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      • PH: 0488 480 339
      • Info
        • ABOUT AMY
        • OUR PHILOSOPHY
        • COMMON MISTAKES
      • History
        • COMPETITIVE
        • JUDGING & TEACHING
      • Book Amy
        • POSING LESSONS
        • POSING PACKAGES
        • CHOREOGRAPHY
        • Personal Training
      My Posing Coach
      • Podcast
      • TESTIMONIALS
      • CONTACT
      • ABOUT AMY
      • OUR PHILOSOPHY
      • COMMON MISTAKES
      • COMPETITIVE
      • JUDGING & TEACHING
      • POSING LESSONS
      • POSING PACKAGES
      • CHOREOGRAPHY
      • Personal Training

      Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage, and going through the cites of the word in classical literature, discovered the undoubtable source. Lorem Ipsum comes from sections 1.10.32 and 1.10.33 of "de Finibus Bonorum et Malorum" (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics, very popular during the Renaissance. The first line of Lorem Ipsum, "Lorem ipsum dolor sit amet..", comes from a line in section 1.10.32.

      The standard chunk of Lorem Ipsum used since the 1500s is reproduced below for those interested. Sections 1.10.32 and 1.10.33 from "de Finibus Bonorum et Malorum" by Cicero are also reproduced in their exact original form, accompanied by English versions from the 1914 translation by H. Rackham.

      Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage, and going through the cites of the word in classical literature, discovered the undoubtable source. Lorem Ipsum comes from sections 1.10.32 and 1.10.33 of "de Finibus Bonorum et Malorum" (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics, very popular during the Renaissance. The first line of Lorem Ipsum, "Lorem ipsum dolor sit amet..", comes from a line in section 1.10.32.

      The standard chunk of Lorem Ipsum used since the 1500s is reproduced below for those interested. Sections 1.10.32 and 1.10.33 from "de Finibus Bonorum et Malorum" by Cicero are also reproduced in their exact original form, accompanied by English versions from the 1914 translation by H. Rackham.

      • Posing Info
      • Posing Philoshophy
      • Posing Testimonials
      • Competitive Posing History
      • Judging & Teaching History
      • Common Posing Mistakes
      • Posing Blog

      Link to your collections, sales and even external links

      Add up to five columns

      • Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage, and going through the cites of the word in classical literature, discovered the undoubtable source. Lorem Ipsum comes from sections 1.10.32 and 1.10.33 of "de Finibus Bonorum et Malorum" (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics, very popular during the Renaissance. The first line of Lorem Ipsum, "Lorem ipsum dolor sit amet..", comes from a line in section 1.10.32.

        The standard chunk of Lorem Ipsum used since the 1500s is reproduced below for those interested. Sections 1.10.32 and 1.10.33 from "de Finibus Bonorum et Malorum" by Cicero are also reproduced in their exact original form, accompanied by English versions from the 1914 translation by H. Rackham.

      • Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage, and going through the cites of the word in classical literature, discovered the undoubtable source. Lorem Ipsum comes from sections 1.10.32 and 1.10.33 of "de Finibus Bonorum et Malorum" (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics, very popular during the Renaissance. The first line of Lorem Ipsum, "Lorem ipsum dolor sit amet..", comes from a line in section 1.10.32.

        The standard chunk of Lorem Ipsum used since the 1500s is reproduced below for those interested. Sections 1.10.32 and 1.10.33 from "de Finibus Bonorum et Malorum" by Cicero are also reproduced in their exact original form, accompanied by English versions from the 1914 translation by H. Rackham.

      • Posing Info
        • Posing Philoshophy
        • Posing Testimonials
        • Competitive Posing History
        • Judging & Teaching History
        • Common Posing Mistakes
        • Posing Blog
      • Link to your collections, sales and even external links

      • Add up to five columns

      Posing Lessons

      'Posing Is My Passion'

      Get 1 on 1 personal coaching from the first ever female to win professional status in the Women’s Physique Division for the IFBB Pro League Australia. Amy has trained several champions in various divisions and has a reputation for achieving remarkable transformations for her clients.

      Posing Lessons CHOREOGRAPHY
      Posing Lessons
      Posing Lessons
      Posing Lessons $130.00
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      Posing Lessons $130.00
      Posing Packages
      Posing Packages
      Posing Packages $1,200.00 $1,300.00
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      Sale
      Posing Packages $1,200.00 $1,300.00
      Personal Training
      Personal Training
      Personal Training from $130.00
      Quick View
      Personal Training from $130.00
      Routines
      Routines
      Routines $300.00
      Quick View
      Routines $300.00

      As your body adapts and changes to your training and diet, your shape and poses need to be adjusted and in some cases changed to show the best features of your body. If I hadn't started to see Amy for my posing, I wouldn't have known to do this.

      I could not recommend her highly enough to anyone who is starting out in body building, or in need of tidy up any posing routine. She really is the best in the business!

      Read What other Clients are saying

      MPC INSTAGRAM

      POSING PODCAST

      #13 - SOPHIA HAYES

      #13 - SOPHIA HAYES

      IFBB's NSW State Champion for the Bikini Division, Sophia Hayes chats about Performance Enhancing Drugs, maintaining results and juggling personal goals with a busy life schedule.⁣⁣
      Read More
      #12 - GRETA RAZEY

      #12 - GRETA RAZEY

      IFBB Pro League Bikini Competitor Greta Razey shares her journey to the Competition stage and the important lessons she has learnt along the way.⁣⁣ ⁣⁣
      Read More
      #11 - GIANCARLO CORATELLA

      #11 - GIANCARLO CORATELLA

      Food 4 Fitness' founder, Carlo Coratella joins us on this episode of the My Posing Coach Podcast to dish out his insider tips for meal delivery, nutrition and feeding your fitness goals.
      Read More
      #10 - ADAM WRIGHT & JESSICA KENNEDY

      #10 - ADAM WRIGHT & JESSICA KENNEDY

      Bondi Strength Coach Power Couple Duo Jessica Kennedy and Adam Wright share their experiences coaching, competing and training at an elite level together.
      Read More
      #9 - CHRIS KAVVALOS

      #9 - CHRIS KAVVALOS

      Chris Kavvalos, IFBB Bodybuilder and multi-stage winner shares his hard-to-hear honest advice for aspirational Bodybuilders.
      Read More
      #8 - ASHER PRIOR

      #8 - ASHER PRIOR

      Asher Prior an IFBB Pro Competitor and all-round inspiration shares her strategies for keeping her feet firmly on the ground while persevering towards her on-stage goals.
      Read More
      #7 - ANGELA JONES

      #7 - ANGELA JONES

      Former WBFF NSW Fitness Model Champion, Angela Jones shares strategies for juggling motherhood and Competition while managing negative social pressure.
      Read More
      #6 - MARIA ANDRIANO

      #6 - MARIA ANDRIANO

      Bodybuilding Competitor and Physique and Prep Coach Maria Andriano shares her insights into building a strong, lean physique at any age.
      Read More
      #5 - JACINDA BARCLAY

      #5 - JACINDA BARCLAY

      Inspirational female sportswoman, Jacinda Barclay on her journey to professional athleticism and the hurdles that still face women in the world of professional sports.
      Read More

      POSING BLOG

      Which Heels Should I Wear For Which Federation?

      Which Heels Should I Wear For Which Federation?

      All Federations have their own specific rules when it comes to suitable footwear for the stage. Knowing what to wear and on what stage is a must. Not only could it affect your placing if you fail to adhere to the rules but it may also play havoc with your headspace and confidence knowing you’re the only one to turn up with the wrong pair of heels. 
      Read More
      When should I start practicing my posing?

      When should I start practicing my posing?

      Posing for most is an after-thought when preparing for a competition. Most preps are consumed by weight-training, cardio, juggling family, friends, trying to function at work and making time for meal prep. Sadly posing is something that receives very little attention.
      Read More
      Book Amy
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