IFBB's NSW State Champion for the Bikini Division, Sophia Hayes chats about Performance Enhancing Drugs, maintaining results and juggling personal goals with a busy life schedule.
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IFBB Pro League Bikini Competitor Greta Razey shares her journey to the Competition stage and the important lessons she has learnt along the way.
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Food 4 Fitness' founder, Carlo Coratella joins us on this episode of the My Posing Coach Podcast to dish out his insider tips for meal delivery, nutrition and feeding your fitness goals.
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Bondi Strength Coach Power Couple Duo Jessica Kennedy and Adam Wright share their experiences coaching, competing and training at an elite level together.
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Chris Kavvalos, IFBB Bodybuilder and multi-stage winner shares his hard-to-hear honest advice for aspirational Bodybuilders.
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Asher Prior an IFBB Pro Competitor and all-round inspiration shares her strategies for keeping her feet firmly on the ground while persevering towards her on-stage goals.
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Former WBFF NSW Fitness Model Champion, Angela Jones shares strategies for juggling motherhood and Competition while managing negative social pressure.
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Bodybuilding Competitor and Physique and Prep Coach Maria Andriano shares her insights into building a strong, lean physique at any age.
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Inspirational female sportswoman, Jacinda Barclay on her journey to professional athleticism and the hurdles that still face women in the world of professional sports.
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