#10 - ADAM WRIGHT & JESSICA KENNEDY

#10 - ADAM WRIGHT & JESSICA KENNEDY

On this week's episode of the My Posing Coach Podcast, I invited IFBB NZ Figure Overall Champion Jessica Kennedy and her partner, one of the strongest male Bodybuilders Adam Wright to share their insights into Bodybuilding Prep and how to manage challenges like injuries and a relationship when in Competition mode.⁣

If you want to learn how this power couple navigate owning a business, training each other and prepping together, tune in to this episode of the My Posing Coach Podcast.⁣

7:38 Adam and Jessica discuss the impact stress can have on their own and their client's prep.⁣

8:58 How is Adam one of the strongest Bodybuilders? What is his PB?⁣

14:10 How Adam used progressive overloading to overcome injury.⁣

22:48 How Adam balances gaining weight for powerlifting and conditioning for Bodybuilding.⁣

31:24 What attracts Jessica to Bodybuilding over Powerlifting.⁣

34:55 Jessica and Adam's new business adventure, why is Bodyfit training the future of fitness?⁣

49:17 The challenges of being coached by your partner.


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