#12 - GRETA RAZEY

#12 - GRETA RAZEY

IFBB Pro League Bikini Competitor Greta Razey shares her journey to the Competition stage and the important lessons she has learnt along the way.⁣⁣ ⁣⁣
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Find out how Greta went from office worker to bikini champion on this episode.⁣⁣⁣⁣
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3:51 The moment that got Greta brought to fitness.⁣⁣⁣⁣
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13:39 The improvements between Greta's shows and how she got there.⁣⁣⁣⁣
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15:32 Greta's favourite pose.⁣⁣⁣⁣
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19:15 What nutrition does Greta follow? Does she have a new nutrition program?⁣⁣⁣⁣
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22:08 Greta's struggles with hypermobility and how she manages it.⁣⁣⁣⁣
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23:19 How 10 years in a corporate role continues to detriment Greta's physical wellness.⁣⁣⁣⁣
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24:45 Greta's unique Personal Training style and how she empathizes with her corporate clients.⁣⁣⁣⁣
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31:10 Greta's surprising pre-competition carb up meal and how she found what works for her.⁣⁣⁣⁣
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37:37 How Greta preps and continues to make progress in unfamiliar environments.⁣⁣⁣⁣


GRETA RAZEY

MY POSING COACH

PARAS MEDIA